Are You Flogged By A Dog Of A Early-Morning Brain Fog These Cold Ayems?

IGNORE SLO MO CRANIUM -- JUST START UP YOUR DAY HYDROTHERAPEUTICALLY.

That's a fancy way of saying -- take a shower!
Be good to yourself. Use warm water, then make it hotter for 10 seconds (not burning hot), then cold again for 10 seconds. Repeat the hot-and-cold cycle 5 times.

Hot water dilates blood vessels for a circulation surge -- cold water constricts blood vessels for a slowdown in circulation.

This switching act revs up the morning's sluggish blood flow, sending oxygen to the brain which should make you more alert, aware and focused for the rest of the day.