Better Butter Swaps To Flutter Your Appetite And Make Your Tummy Yummy

 Cut saturated fat and cholesterol from butter in your recipes, according to Danny Boome, host of the cooking competition show, "Recipe Rehab."

 Spread avocado on toast; it's yummy with fiber, Vitamin C and potassium as boosters. Don't let the green color alarm you; shut your eyes if you want.

Substitute Greek yogurt for butter in baking to add protein and moisture and cut out calories. Use 1/2 cup Greek yogurt for every 1 cup of butter in a recipe.