Amazing Benefits Of Bananas And Anti-Cancer Super Fruits Take Your Eyes

Bananas are a bunch of yellow booty us nourishment and health. Contains enough carbohydrates to replace energy already used.

Bananas help stop constipation and restores and maintains regular bowel function.

Do you know they can make you happier? Bananas release a mood regulating substance which is converted to serotonin in the brain and thus pumps up happiness.

High in potassium, which is a prime regulator, helps the body deliver oxygen to the brain, maintain regular heartbeat and proper water balance.

Containing vitamin B6, it helps to suppress cranky moods and helps in times of stress.

Helps smokers quit, as it lessens the effects of withdrawal from nicotine physically and psychologically.

Students find by eating bananas at breakfast and lunch they do much better on exams. They know how to pour forth brain power.

Rich in iron too, they stimulate production of hemoglobin in the blood.

ANTI-CANCER SUPER-FRUITS include: blueberries, grapes, mangosteen, avocado, noni, dragon fruit, acai berries, soursop, apple, kiwi, strawberries, pomegranate and citrus.